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Home Our Forum… Connecting / Communicating with Fairies medatating

medatating
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Member

yunyun

posts 16

9:03 pm July 18, 2011
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how do you medatate? i've never tried before. Any instructions/tips?

Typical me  :P
Member

themiddlewoodsyone

Naola

posts 87

2:18 pm August 11, 2011
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just sit stilll, chant 'Om' for a while… clear your mind, or think of God/Goddess, gaze thoughtlessly at whats in front of you, and wait… imagine love emanating outward and coming in, connecting you to all things feel the entire creation as yourself, but dont hold onto an idea of I, or you, or any idea… just let it run through you like a river passing

dedicated to the authentic practice of fooly cooly
Member

DakotaRisingMoon

Windsor, ON, Canada

posts 831

3:17 pm August 11, 2011
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Relax, close your eyes and breath deeply. Breath in through your mouth, and out from your nose. Another method is to try " belly breathing ". Humans normally breath with their lungs, but we are actually suppose to breath through our lower diaphragm. This gets us more air, so we do not need to breath as much,and helps you relax. You can try doing this by watching your belly go inwards and outwards as you breath, and try training yourself to do this.

Try lighting candles, wearing pendants, using crystals and stones and burning some herbs to help. You can also try taking a bath with oils, drinking tea and do other stuff that can relax you and prepare you for meditation.

 

Anyway, here are some links that may help you :

 

How to meditate : http://www.wikihow.com/Meditate

How to make essential oils (Made by me) : http://www.wikihow.com/Make-Na…..ntial-Oils

Crystals and stones by use : http://crystalsandjewelry.com/…..byuse.html

Uses of herbs : http://www.earthwitchery.com/h…..bsa-g.html

 

 
Member

poppy_23

U.S.

posts 40

9:25 pm August 11, 2011
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4

just a random tidbit belly breathing also initiates your lower abdominals if you are trying to build core strength, just some fitness info
Member

Kieline

California

posts 24

5:37 pm March 9, 2012
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im practicing meditation right now, I've talked to some of you about meditation in chat.

 

what I'm specifically interested is projecting/traveling/communicating(with fae) from that state of meditation.

 

are there tips for doing this or is it an ability you discover for yourself through meditation?

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