You can leave out any kind of food or drink– especially sweet things, but don't put out anything involving meat.
They love any and all kinds of desserts, and they even like the essence from pasta and pizza, etc.. A friend of mine who interacts with the faery said that the winged fae may like chocolate, but it doesnt usually agree with them- so leave out chocolate for the non-winged Faery and other types of desserts for the winged ones. They especially love creamy things with honey- even if it's just a dish of sweetened condensed milk with honey drizzled over it.
My friend also suggested that the faery told him that they reallllllllly love lemon desserts alot, so he will often leave out lemon cookies and anything lemon flavored.
For drinks, it could even be orange juice or flavored soda. They also love wine and beer- especially the Gnomes.
In a pinch you can leave unwrapped candy out for them too.
In a corner of your room you can decorate it with small pillows and a small faery cottage you can make yourself for th em. It can even be a shelf in your room- or a table by your window. Any area that you can visualize the faery finding relaxing to hang out.
Seems that they are really trying to get your attention with the noise they are making right in your ear– especially the pots and pans noise…lol!
Good luck!
Lisa